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Wednesday, March 26, 2008
Yes Anything Is Possible
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RIKD-Fighting Arts
RIKD-Martial Arts Techniques, Comments, Health and Fitness, Music.
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RIKD-Fighting Arts
RIKD-Martial Arts Techniques, Comments, Health and Fitness, Music.
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About Me
RIKD
POWER IS THE KI! Founder of Ric I You Ki DO martial arts. Emphasis on speed and power. 1998 National Masters 187 LB. class champion in Olympic style weight lifting. BS degree U Of M. A+ certified Tech. USMC, 3/9 India co, The Flaming I.
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Blog Archive
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2008
(13)
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June
(1)
RIKD-One Inch Back Fist
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May
(1)
One Inch Hammer fist
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April
(1)
Olympic Lifts
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March
(5)
Yes Anything Is Possible
Vitali Klitschko versus sportswriters and fans abs...
Vitali Klitchko
Vitali the Nightman
Happy Easter!
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February
(5)
Won and Took It All
Heavyweight Unification Title Match
Emmanuel Steward on Cat N Mouse
Heavyweight Unification Title Match KlitschKO VS I...
Perspective
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2007
(13)
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November
(1)
Save The Internet
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October
(1)
Hallo Weenie
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September
(11)
Vitali and Vladimir Klitschko Interview Sep 17 200...
Boxing-Vitali Klitschko Injures back-Fight Postpon...
Looking Forward, Looking Back
Vitali KlitschKO Vs Lennox Lewis- Hear the Hoodoo
Boxing-Lennox Lewis and Bob Barker retired
Music-Luciano Pavarotti Dies
1 Inch Break-Close Range
1 Inch Break-Short Range Power
1 Inch Break-Full Twist Punch
1 Inch Break-Vertical Fist
1 Inch Break-Speed Break