Wednesday, September 5, 2007

1 Inch Break-Speed Break

*Warning*-These Techniques are attempted at your own risk. This break is performed with the opposite hand holding the board from the hand performing the breaking technique. The Stance is a fighting stance, the top two knuckles of the fist rest on the board. The break begins with the hips snapping inward
and as the hips, shoulder, elbow and wrist line up behind the fist the wrist snaps up and the bottom 3 knuckles roll through the board.